This mornings very HOT run is dedicated to Sandy. She knows, I HATE running in the heat, but she LOVES the heat, which is why this one was for her🥵❤😉 After a few years of running on my own, it wasn't until I joined the learn to run a half clinic at Tri & Run that I realized I did not know what I did not know!! 🤷♀️Thanks to Sandy & Stephanie for all the support & guidance that got me happily injury free to the finish line of so many races & made SOOOO many valued friendships in that store!🥰 For years I was always content just to run 5kms just for fun, never in my craziest of dreams did I ever think I'd enjoy longer distances!! Now after endless halfs & 2 full marathons I'm hooked & can't wait until stupid F'in Covid is past us so I can finally conquer my 50km ultra! 💪😁 When you ask your coach if u think u could ever do that?? and she replies "sure you can!" You know u have been set up for a lifetime of confidence & success!🥰 I remember joking, if I can run a full, what's 8 more kms? Her response, "nothing at all." THAT'S the day the goal was set.😊 Please enjoy every moment of your well earned retirement Sandy, and grandbaby Calvin! Xo The physical store might be gone but friendships, memories & goals will never be! We will continue on!Thank u so much for everything 💓
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coachsandym
Jul 25, 2020
Edited: Jul 25, 2020
Omg Its F'in HOT who chooses to run in the shit?!
Omg Its F'in HOT who chooses to run in the shit?!
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