triandrunsports.com
May 25, 2012, 10:53:36 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: Scott Bike Demo Day...............June 17...............Tri & Run Sports
 
   Home   Help Site Home Search Calendar Gallery Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: 85 miles in 22 Hours, Not Quite a Speeding Bullet  (Read 628 times)
Sandy
The 100 Mile Club
Administrator
Ultrarunner
*****
Offline Offline

Posts: 2853



View Profile
« on: June 07, 2005, 09:12:06 PM »

On May 27 I turned 40 and to celebrate decided to run a 100 miler.  The course I chose this year was Sulphur Springs in Ancaster which is a 20k loop done eight times through a conservation area.  Logistically it is a great race as it is easy to plan for drop bags with clothes, food, lights, etc, the organizers are able to provide numerous aid stations and the small loop is spectator friendly, perfect for late race pick-me-ups.  This is an undulating course with over 13000 feet gain and loss of elevation, of course all the ups are into aid stations and the downs are out.  With a field of 35 entrants this is the largest ultra in Ontario, however once spread out over the 20k it feels more like a solitary training run.  50 mile, 50k, 25k and 10k races are run on the same day at later times which increases the odds of fellow runner sightings.
     My race went well with consistent laps through 100k.  My mini goal was to complete 100k in 15.5 hours which would match my time from last year, so was thrilled to cross the 100k threshold in 14 hours.  At this point I picked up a pacer, basically my hall monitor who was responsible for making sure nutrition went in, waste came out and that I continued to put one foot in front of the other.  Not eating enough was my eventual downfall causing me to pull at 85 miles and 22 hours.  Yes I have already begun planning for next year?s race because when you don?t cross that finish line the race just doesn?t seem ?
Logged

Sandy
Even if you fall on your face, at least you're moving forward!
triandrunsports.com
   

 Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!