Ashley Armstrong is ready to start taking measurements!
Available dates:
Saturday July 23 all day
Saturday Aug 13 after 2 pm
Saturday September 3 morning
Saturday September 24 morning
Saturday October 22 all day
Athletes are required to wear tight andrevealing clothing ? example, a woman: spandex shorts and a sports bra;for a man: tighter shorts and no shirt.
Measurements taken:
- 7skinfold measurements
- 5 girthmeasurements
- Ht, wt
- 2 bone breadthmeasurements
It should take about 40-45 minutes
Contact Ashley at
aarmstrong@qhc.on.ca to set up your free assessment.
