The Taste a Cookie Tri

[Sandy]

We had so much fun we are going to make a series out of it and keeping with our theme we're calling it:

The Taste a Cookie Tri

Sponsored by Taste of Country

Tuesday July 19, Aug 2, Aug 30 and Sept 20 from 6-7pm


Come test yourself for 300m swim/12k bike/3k run OR a 1k run/12k bike/3k run.  

Events are done in a fun format with the opportunity to try out your new skills or shake the rust off your old skills.  

Members $5, Non-members $10 Register at the store or call to register 613-392-7752.

Do one event and you're a Cookie Rookie
Do two events and you're a Cookie Apprentice
Do three events and you're a Cookie Master
Do all four events and you're a Cookie MONSTER
The back will say "Come to the dark side...we have COOKIES!"

Tshirts will be available for purchase at our final event, Rookies $5.00, all others $FREE


All events will be followed by cookies (of course) and beverages and at our season wrap up on Sept 20 we will be awarding the most improved athlete for the swim, the bike, the run, and overall.  This might not be a seasoned pro but maybe a tri newbie!!!!!!

Bring your family to swim in the Lake while you race, or play in the playground or cheer you on!!  (award for the best cheering squad as well!)

[Rhonda]

OMG I had so much fun tonight doing a Du! Absolutely awesome event! My girls and I are coming back out to do another. I almost want to jump my neighbours fence to practice swimming laps in his pool because the thought of a tri is just a little appealing.

[Sandy]

Excellent to hear Rhonda!  Glad to have the three of you out. 

[Kate]

Rhonda ~ it IS fun and speaking from experience, you should definitely give it a "tri"!

Thanks again Sandy.  I had LOTS more fun last night than the week before and am looking forward to the third event!