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News: Scott Bike Demo Day...............June 17...............Tri & Run Sports
 
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Author Topic: Wednesday June 8th ride  (Read 314 times)
Jeff
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« on: June 06, 2011, 09:41:28 AM »

1 hour hills (stockdale rd) at store for 6.
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David
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« Reply #1 on: June 06, 2011, 12:38:20 PM »

WHY????


See you then!


 bongbong
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"Regard your soldiers as your children and they will follow you into the deepest valleys. Look on them as your own beloved sons and they will stand by you even unto death".
Sun Tzu
Newt
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« Reply #2 on: June 06, 2011, 09:24:04 PM »

David,

Can be defined in a few ways, race specificity (surf and turf course), unstructured interval training, aerobic capacity training, technique training. and what I prefer to call them...... "FUN"

Peace
Peter
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"If you thnk Education is Difficult, try being Stupid."
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« Reply #2 on: June 06, 2011, 09:24:04 PM »

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Jeff
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« Reply #3 on: June 07, 2011, 10:16:34 AM »

Ya Fun!! evil
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tire guy
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« Reply #4 on: June 07, 2011, 01:05:08 PM »

Ya Fun! Puke!
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Money can't buy happiness,but it can buy bicycles which is pretty much the same thing.
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« Reply #4 on: June 07, 2011, 01:05:08 PM »

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David
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« Reply #5 on: June 07, 2011, 04:12:11 PM »

FUN :(!     

 I mean FUN :) !!!


 goteam1
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"Regard your soldiers as your children and they will follow you into the deepest valleys. Look on them as your own beloved sons and they will stand by you even unto death".
Sun Tzu
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« Reply #6 on: June 08, 2011, 12:20:39 AM »

Oh joy, Oh bliss!!!!!
Can't wait.
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« Reply #6 on: June 08, 2011, 12:20:39 AM »

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Sandy
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« Reply #7 on: June 08, 2011, 10:31:39 AM »

I'm out, I don't like your kind of fun.  tongue
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Sandy
Even if you fall on your face, at least you're moving forward!
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