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May 24, 2012, 07:47:48 PM
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Tuesday night Walk/Run
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Topic: Tuesday night Walk/Run (Read 375 times)
Sandy
The 100 Mile Club
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Ultrarunner
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Tuesday night Walk/Run
«
on:
September 14, 2010, 10:47:20 AM »
New addition to our Tuesday night QFR run night at 5:45pm from the store.
walk or walk/run for about 50 minutes.
Following will be an optional 10-15 minute stretch/strength session.
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Sandy
Even if you fall on your face, at least you're moving forward!
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