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Increase distance or speed?
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Topic: Increase distance or speed? (Read 2775 times)
NancyR
Ultrarunner
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Posts: 541
Nancy
Re: Increase distance or speed?
«
Reply #30 on:
September 19, 2010, 07:07:37 PM »
Life has gotten busy but I am still running, not giving it up! Just uploaded some runs, my time is improving woo hoo - this excites me. I signed up for a 10k group (class) just to stay focused and make sure I continue to set goals. Sometimes it's easier to let exercise slide and get something else done. I don't want that to happen. If you pay you will go!!
Nancy
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Oh, my friend, it's not what they take away from you that counts. It's what you do with what you have left.
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