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triandrunsports.com > Tri & Run Sports > Make A Date to Run, Walk or Bike > Long Run Sat Aug 14
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Author Topic: Long Run Sat Aug 14  (Read 385 times)
Sandy
The 100 Mile Club
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« on: August 11, 2010, 06:19:12 PM »
7am from the store for 2 hour run.  More fun then a barrell of Monkeys. 

***Be warned though...if you do not bring your fuel belt or hydration system and carb replacement and you bonk/hit the wall/dehydrate/crash/or anything else self imposed that prevents you from moving forward I WILL roll you into a ditch and leave you because that is just stupid!  grin
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Sandy
Even if you fall on your face, at least you're moving forward!
Jane
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« Reply #1 on: August 11, 2010, 06:25:30 PM »
Heather and I will be there.  I hope I have recovered substantially from this cold before then or I am never going to get my Toad training in!  I won't be fast though.

Don't worry -- you KNOW you have trained us well Sandy and we will definitely have fuel belts with water, energy drinks, gels, and salt pills.  I don't want to end up in the ditch!!!   wink
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People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them.
George Bernard Shaw
Sandy
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« Reply #2 on: August 11, 2010, 06:42:14 PM »
Good girl!  miltary

Hope you feel better.
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Sandy
Even if you fall on your face, at least you're moving forward!
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« Reply #2 on: August 11, 2010, 06:42:14 PM »
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Lisa C
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« Reply #3 on: August 13, 2010, 12:54:46 PM »
That just gives me the warm fuzzies Sandy  kiss
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Jane
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« Reply #4 on: August 13, 2010, 01:02:46 PM »
Lisa!  Are you coming out running with us?
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People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them.
George Bernard Shaw
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« Reply #4 on: August 13, 2010, 01:02:46 PM »
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Lisa C
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« Reply #5 on: August 13, 2010, 04:07:02 PM »
You never know.  The temperature tomorrow looks reasonable.  If I come, it won't be until 8:00.  This princess is on holidays.
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patti
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« Reply #6 on: August 13, 2010, 09:53:52 PM »
No Lisa just likes feeling warm and fuzzy!!! Can't you just hear the love in Sandy's voice?!?!?

patti
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« Reply #6 on: August 13, 2010, 09:53:52 PM »
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