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Cross training
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Topic: Cross training (Read 461 times)
runningwild
Marathoner
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Posts: 146
Cross training
«
on:
April 12, 2010, 10:43:20 AM »
Is it a good idea to get shoes specifically for cross training (plyometric workouts, yoga etc)?
Cheers,
Stephanie
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Cheers,
Stephanie
Sandy
The 100 Mile Club
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Posts: 2848
Re: Cross training
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Reply #1 on:
April 12, 2010, 07:27:17 PM »
Not necessary unless it is a sport that requires lateral movements like squash, tennis, vollyball.
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Sandy
Even if you fall on your face, at least you're moving forward!
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