Douro 10 Miler & 5k

[Runners Life]

2010 Duoro 10 Miler & 5k


Why? So many reasons; the perfect Spring Tune Up Race to test your fitness, A great "prep." race for Mississauga, Ottawa or Whitby.

When: Sunday April 18th 2010, 1pm start for everyone.

How Much? $30 for the 10 Miler, $20 for the 5k.  Extra $5 after April 4th.

How do I enter? At Runner's Life, 174 Charlotte St. 705-876-8960 or online by clicking HERE

Where? St. Joseph's Church, Duoro, a quiet village 10 minutes from Peterborough. 

Directions:
From Peterborough Take Parkhill Rd East out of town. Veer right on County Rd. 8 and follow that for 5k to the 4 corners in Duoro, Plenty of Parking there.
From the 401: Take Hwy 115 North until it ends at Hwy 28. Take that north to County Rd. 8 and turn right (east) and follow that for 4k to Duoro.
From Ottawa: Take Hwy 7 West to Hwy 28 Take that north to County Rd. 8 and turn right (east) and follow that for 4k to Duoro.

The Course:
100% Accurate Course. Rolling Hills on scenic, quiet country roads.  Every kilometer is marked on the out-and-back course. 4 Aid stations (water) for the 10 Miler & 1 Aid Station for the 5k. To view the route click here

Food: Great Apres Race Food with Wraps, Fruit & Cookies!

Washrooms: Portopotti on site


Prizes:
10 Miler
Cash for the top 3 Male & Females Overall $50/$30/$20
Top person in each age group receives a great prize. Age groups are 19 & under, 20-29, 30-39, 40-49, 50-59, 60+
$50 Bonus for Course Record: Male 54:17 Darl Sutherland 2006, Female Jutta Merilainen 1:01:10 2008
Performance Bonus of additional $50 for the new course record if you go sub 53 minutes (male) and/or sub 60min (female)
5k
Top Male & Female Overall receive $20 Cash
Top person in each age group receives a great prize. Age groups are 19 & under, 20-29, 30-39, 40-49, 50-59, 60+

Past Results: For Past Results Click HERE

Past Pictures: To see past pics visit the PhotoGallery by clicking HERE

What Else? We'll give away all the Awards from the 2009 Runner's Life Run Series including Athlete of the Year and IntraClub World Champion!

Massage & Stretching Kevin Pinheiro, RMT will be on site before and after the event to assist you in stretching and/or massage therapy.