Heather and I are tapering too. We are experts at tapering as we seem to have been in a semi-taper for most of this year - oh and maybe most of last year too.
We didn't run yesterday either -- well at least not on land. We went and tried water running with Connor last night at the Y. It was very interesting. We are planning on going back for more. It was even a good arm workout! And I wasn't scared in the deep end like I thought I would be!
But we are running tonight. Maybe lightly running..... We'll see. Tapering doesn't mean you quit entirely does it?
