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Author Topic: 10k mudpuppy  (Read 1219 times)
Derek
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« on: May 04, 2008, 03:26:04 PM »
Hello all, i had a 10k run today in Kitchener called the Mud puppy. My first race of the year.Finished with a time of 47:12 not my best time but it was my first race of the year. It was also my new age group 35-39 finished 4th out of 11. Finished 1 minute behind the 3rd place but i was happy with that it's a tough age group. 28 overall out of 60 men and 28th overall out of  145 runners. I wore my Tri&run running shirt. So I'm just resting right now and going to relax tomorrow. Bye for now. Derek.
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ATB 30k-2:23.26.2- Jan1st Trenton fun run.5k-19:12. May13th-London half marathon:1:35.34:run for the toad 2:10.   sept 16-sandbanks 10k-44:0
Cathy
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« Reply #1 on: May 04, 2008, 06:02:05 PM »
Congratulations Derek.  You had an awesome showing for the first race this year.  Enjoy your rest.  You deserve it.
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Jane
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« Reply #2 on: May 04, 2008, 10:23:12 PM »
Wow, Derek!  That sounds like a great race to me!  If it wasn't your best time, what is your PB for 10K?  Did you run this race last year?  And if you did, what was your time?

Anyhow, I think you did wonderfully -- and 4th place in your AG!  Just out of the medals, but still good!  Your AG IS very competitive!
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« Reply #2 on: May 04, 2008, 10:23:12 PM »
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Derek
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« Reply #3 on: May 05, 2008, 08:52:12 PM »
Quote from: Jane on May 04, 2008, 10:23:12 PM
Wow, Derek!  That sounds like a great race to me!  If it wasn't your best time, what is your PB for 10K?  Did you run this race last year?  And if you did, what was your time?

Anyhow, I think you did wonderfully -- and 4th place in your AG!  Just out of the medals, but still good!  Your AG IS very competitive!
This was my 3rd mud puppy   but my first 10k in this race last two i was in the 5k. my best 10k is 44:44. Yes it's very competitive.
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ATB 30k-2:23.26.2- Jan1st Trenton fun run.5k-19:12. May13th-London half marathon:1:35.34:run for the toad 2:10.   sept 16-sandbanks 10k-44:0
Petra
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« Reply #4 on: May 06, 2008, 10:50:13 AM »
Congratulations Derek in doing so well at your first race of the year!
What's next?
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« Reply #4 on: May 06, 2008, 10:50:13 AM »
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Derek
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« Reply #5 on: May 14, 2008, 09:02:40 PM »
Quote from: Petra on May 06, 2008, 10:50:13 AM
Congratulations Derek in doing so well at your first race of the year!
What's next?
thank you Petra  next race is  June 13 i think Waterloo classic another 10k
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ATB 30k-2:23.26.2- Jan1st Trenton fun run.5k-19:12. May13th-London half marathon:1:35.34:run for the toad 2:10.   sept 16-sandbanks 10k-44:0
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