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Author Topic: Winter traction  (Read 2564 times)
The Moose
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« on: February 27, 2007, 02:27:15 AM »

So, I was running up the very slight incline, that is Union Street in Kingston, one fine winter day.  My hamstrings hurt like I was running up Oak Hill after a 30km run with Damon, and thought, "this is stupid, I'm way off pace, I can't run any faster in this snow, and I might really hurt myself if I keep this up."
The problem was, I had no traction.  My long, powerful, uphill racing stride was working against me, and I couldn't make my feet move fast enough for a shorter stride to get me going.  I decided that after the "race" I was going to find out how that kid did a 16 something 5k in those conditions when I could barely stay upright.
Skip to the chase, and Damon found this really cool site that shows how to get awesome grip in the ice and snow.
Not only is this solution cheap, but it's easy, and if you're worried about your "gel" or whatever leaking out, I've tried this with a pair of old Gel Cumulus', no leak.
As for trying them out.  Damon ran 10 miles in his modified Mizunos, plus the Freezin' Five and another 8 miler on Sunday.  I've done the Freezin' Five, plus 8 torturous miles in mine.  I've got to say I love 'em.
Dry pavement feels like running in loose gravel (but with more grip).  In light snow and ice they're absolutely awesome.  I can imagine how I would have felt on Saturday had someone easily sped around slippery corners, while I struggled to stay upright.
Only one minor complaint, one of the screws needs to be moved as it put a little pressure on the tip of a toe.  Kind of felt like a stone stuck in the tread that you can't shake, no pain, just a pain in the ....

In theory you should be able to take the screws out at the end of the season, and use the shoes normally.

Speed-wise they're far better than nothing in slippery conditions.  Damon's time went down 2 minutes from the Twosome run.

[url][http://sydenhamrc.proboards88.com/index.cgi?board=general&action=display&thread=1165612890/url]

Damon and I are using 3/8" with no studs lost in over 18 miles for him.

Race on.

Mike
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ShoppinShannon
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« Reply #1 on: March 02, 2007, 09:09:37 AM »

Oh my gosh Moose, we may need some screws for the bottoms of our shoes in this ice!  I hope it's all gone by Sunday!!! iceskater
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Paul
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« Reply #2 on: March 02, 2007, 12:32:44 PM »

  I think I saw screw in studs at the store, would they be better for this?
I assume they would be easier on the shoes
But less aggressive.   
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« Reply #2 on: March 02, 2007, 12:32:44 PM »

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Kevro
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« Reply #3 on: March 02, 2007, 01:27:08 PM »

I also know someone was talking about YakTrax.  I seen them at Quinte Outdoor sports in belleville.  I have heard some of you mention they were good might be something to look into.
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Jane
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« Reply #4 on: March 02, 2007, 07:07:09 PM »

I wore my yaktrax this morning to work.  Don't know if I needed them or not, but it gave me a lot more confidence walking.  They are wonderful in the freezing rain, just for walking.  Even if you didn't wear them running, they are worth the investment to keep from falling.
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« Reply #4 on: March 02, 2007, 07:07:09 PM »

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Cathy
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« Reply #5 on: March 02, 2007, 07:11:56 PM »

They seem to sell them in several locations now.  Even Walmart has their own brand of them.  As well as I believe Lands End.
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The Moose
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« Reply #6 on: March 06, 2007, 11:05:24 PM »

I stopped looking after trying the screws.
Damon has taken his out (he's using them in a pair of shoes he currenty runs in.) and says he can't feel a difference, they didn't seem to hurt the shoe at all.  I believe he's around 30 miles on his now. (3x10)  I just can't believe how big a difference there is on the ice.  I'm totally sold.

Mike
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Regret nothing, even the bad parts contributed to your arrival in this spot, and if dirt is down, then you're still winning.  Keep racing.
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« Reply #6 on: March 06, 2007, 11:05:24 PM »

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Laurie
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« Reply #7 on: March 07, 2007, 09:11:36 AM »

i totally agree..
they are the best...
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Jane
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« Reply #8 on: March 07, 2007, 06:37:21 PM »

Hmmm... have to try that

But I believe in my heart that spring is just around the corner and we won't require any non-slipping devices again this year.   ukelegirl   rolleyes
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People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them.
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Cathy
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« Reply #9 on: March 07, 2007, 07:19:33 PM »

It's coming, it's coming.  Not very long till the first day of spring is upon us.

The weather is getting warmer bit by bit and that sun.... she be hot. 

We are soon going to be doing this

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« Reply #9 on: March 07, 2007, 07:19:33 PM »

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ShoppinShannon
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« Reply #10 on: March 07, 2007, 10:01:49 PM »

We are soon going to be doing this


HEHEHE, thats funny Cathy, love the animation!
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The Moose
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« Reply #11 on: March 23, 2007, 07:10:18 PM »

Ohhhh.  That means we have to get back to the water thing again...
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Regret nothing, even the bad parts contributed to your arrival in this spot, and if dirt is down, then you're still winning.  Keep racing.
Jane
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« Reply #12 on: March 23, 2007, 08:54:10 PM »

Back to this:

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People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them.
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sweetsue
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« Reply #13 on: March 23, 2007, 09:02:33 PM »

Jane, now that is something to look forward to.

Susan
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ShoppinShannon
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« Reply #14 on: March 23, 2007, 09:55:26 PM »

Oh ya, forgot about that!  Wonder if Sugoi makes running pants that look like hip wade -er's.  ha ha
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