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March 09, 2010, 09:09:54 PM *
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News: Just a reminder to sign up before Feb. 28 for the Sears National Cancer for Kids 5 km fun walk / run or crawl to be eligible for the free T Shirt.................Drop it off or mail to Red Ball Radio LTD.................See you all March 21 for tons of fun.
 
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Subject Started by Replies Views Last post
advice on my treadmill April 2 109 Last post March 01, 2010, 10:35:09 AM
by April
Todays run... April 3 111 Last post February 21, 2010, 05:14:31 PM
by Sandy
ouch! The Moose1 5 179 Last post February 10, 2010, 09:58:26 PM
by The Moose1
Runnning with an animal The Moose1 0 66 Last post February 05, 2010, 08:02:13 AM
by The Moose1
Quinte West HM, 10k, 5k April 9 161 Last post February 04, 2010, 01:52:06 PM
by Janet
My e mail from training peaks April 2 157 Last post January 16, 2010, 09:19:20 PM
by The Moose1
Running Last Snowy Sunday Kate 13 323 Last post January 09, 2010, 11:29:39 PM
by The Moose1
Happy New Year Cathy 1 97 Last post January 01, 2010, 07:47:36 PM
by April
Running on the Road Kate 8 187 Last post December 28, 2009, 11:35:12 AM
by April
Frontenac Snowshoe Race - Jan 23 spaff 0 77 Last post December 23, 2009, 12:56:56 PM
by spaff
100 Runs/50 Core « 1 2 » Sandy 16 413 Last post December 15, 2009, 12:07:34 AM
by The Moose1
Bad posture, Bad form April 2 178 Last post November 30, 2009, 09:31:39 AM
by April
Egg Nog Jog April 1 344 Last post November 09, 2009, 11:42:33 AM
by patti
What's your super power? The Moose1 8 504 Last post November 06, 2009, 11:15:54 PM
by The Moose1
pre-rant « 1 2 3 4 » The Moose1 51 2207 Last post October 30, 2009, 07:00:33 PM
by The Moose1
Re- Mike's pre-rant Craig 4 350 Last post October 17, 2009, 12:02:36 AM
by The Moose1
Racing this weekend cucina 1 211 Last post October 03, 2009, 07:44:06 AM
by Kate
fat ass training rduke 11 723 Last post September 30, 2009, 11:48:53 AM
by Kate
Is there a little Lance in you? The Moose1 8 1032 Last post September 05, 2009, 03:28:35 PM
by The Moose1
Split Workouts April 2 348 Last post September 02, 2009, 07:51:59 PM
by April
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