Beginners

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Subject	Started by	Replies	Views	Last post
It's here.......	Sandy	1	1155	February 24, 2007, 10:47:19 AM by Paul
Jogging or other good exercises for runners in the pool	NancyR	13	941	July 23, 2010, 12:08:57 PM by Jane
John Stanton's revised book "Running" released April 2010	NancyR	2	538	June 12, 2010, 04:19:02 PM by NancyR
Learn to Run	patti	0	1324	August 22, 2006, 01:20:32 PM by patti
Learn to Run	runningwild	2	897	July 28, 2009, 08:57:29 AM by runningwild
Learn to Run and Learn to Tri	Sandy	0	1043	March 18, 2008, 03:30:19 PM by Sandy
Likely not, but is there a safe route to bike from --	NancyR	7	658	August 21, 2010, 10:04:40 AM by NancyR
long distance	first timer	5	786	October 31, 2011, 02:02:56 PM by first timer
More of a rant than anything....	cpgirl	4	558	July 18, 2010, 02:53:47 PM by Rhonda
New and a hello! « 1 2 »	NancyR	17	1310	May 16, 2010, 07:33:37 PM by Sandy
new runner	first timer	7	1898	October 07, 2008, 10:14:52 PM by Jane
pain in foot	first timer	6	914	January 25, 2010, 07:32:12 AM by first timer
pain in the calf	first timer	2	1142	August 21, 2009, 01:53:41 PM by first timer
peterberough	first timer	1	727	May 13, 2009, 02:17:11 PM by Sandy
PLANTERS FASCIITIS	first timer	5	784	July 15, 2011, 10:23:19 AM by erinmcd
Questions about the July 1 - 5km Canada Day Dash « 1 2 »	NancyR	20	1246	July 16, 2010, 03:29:56 PM by NancyR
Random running stuff..	NancyR	12	1004	April 26, 2012, 12:02:11 PM by Lance
re-taper	first timer	6	1772	September 30, 2008, 01:46:21 PM by Jane
Rest Days	Kate	1	725	May 27, 2009, 12:07:10 PM by April
Road bike 101 « 1 2 3 »	The Moose1	38	2046	August 08, 2010, 01:27:03 PM by Janet