Beginners

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Subject	Started by	Replies	Views	Last post
peterberough	first timer	1	727	May 13, 2009, 02:17:11 PM by Sandy
1st half and getting a bit freaked	pattiw	12	1922	May 27, 2009, 09:44:44 AM by Kate
Rest Days	Kate	1	725	May 27, 2009, 12:07:10 PM by April
Running Programs	iamair	2	1014	June 03, 2009, 05:03:44 AM by iamair
Learn to Run	runningwild	2	897	July 28, 2009, 08:57:29 AM by runningwild
Bike Advice	Rachel	1	646	August 15, 2009, 07:18:47 AM by Sandy
pain in the calf	first timer	2	1142	August 21, 2009, 01:53:41 PM by first timer
Cup Etiquette	Bob	1	487	November 21, 2009, 05:43:49 PM by Sandy
Where to Stay for Races	April	5	612	November 27, 2009, 08:47:39 PM by The Moose1
Winter Running Tips?	Fleeter	6	765	December 10, 2009, 12:56:21 AM by The Moose1
pain in foot	first timer	6	914	January 25, 2010, 07:32:12 AM by first timer
Bikes	ironman	4	623	January 28, 2010, 09:10:32 AM by Newt
Heel striking	runningwild	14	1336	February 26, 2010, 12:03:22 PM by Sandy
Couch to 10k	runningwild	2	551	March 26, 2010, 01:21:22 PM by runningwild
Cross training	runningwild	1	448	April 12, 2010, 07:27:17 PM by Sandy
Cramping « 1 2 »	runningwild	16	1337	May 03, 2010, 08:59:23 AM by April
New and a hello! « 1 2 »	NancyR	17	1310	May 16, 2010, 07:33:37 PM by Sandy
Sponge Stations	April	9	722	May 26, 2010, 08:49:24 AM by Kate
First 10K?	cpgirl	5	718	May 28, 2010, 07:04:24 AM by The Moose1
John Stanton's revised book "Running" released April 2010	NancyR	2	538	June 12, 2010, 04:19:02 PM by NancyR