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Subject Started by Replies Views Last post
IMC Sandy 5 68 Last post Today at 09:28:07 AM
by Newt
Speed Work for New Runners Sandy 1 103 Last post August 25, 2010, 09:53:59 PM
by Allan
Walk a Little Faster Sandy 1 100 Last post August 19, 2010, 07:18:55 AM
by nancyr
I Love you Miss Berlin! Sandy 10 196 Last post August 14, 2010, 06:44:54 AM
by Sandy
Square Peg in a Round Hole Sandy 1 104 Last post August 04, 2010, 02:27:02 PM
by runningwild
Not for the Faint of Heart Sandy 8 234 Last post August 02, 2010, 10:27:07 PM
by David
Change it Up Sandy 2 178 Last post July 22, 2010, 01:11:08 PM
by Sandy
Kristin Crowe/Race Results Sandy 0 122 Last post July 14, 2010, 02:17:51 PM
by Sandy
Nutrition Sandy 2 145 Last post July 08, 2010, 08:48:31 PM
by David
Quinte Tri/Du Sandy 3 201 Last post July 01, 2010, 07:17:50 PM
by Sandy
Bike repairs Sandy 0 122 Last post June 23, 2010, 11:04:06 PM
by Sandy
Surf & Turf Sandy 0 124 Last post June 16, 2010, 10:06:39 PM
by Sandy
Kids of Steel race Results Sandy 5 229 Last post June 12, 2010, 04:40:55 PM
by April
Race Results Sandy 0 157 Last post June 02, 2010, 10:12:29 PM
by Sandy
The Runners Rule book Sandy 1 173 Last post May 27, 2010, 07:31:17 AM
by nancyr
Race report « 1 2 » Sandy 17 488 Last post May 25, 2010, 04:31:50 PM
by Jane
Train Smart for the Long Run Sandy 6 307 Last post May 19, 2010, 08:51:04 PM
by The Moose1
Race Nutrition Sandy 13 244 Last post May 14, 2010, 12:24:40 PM
by Kate
Cycling Events Sandy 5 262 Last post May 08, 2010, 02:49:55 PM
by Newt
Quinte West Half Marathon, 10k and 5k Sandy 0 161 Last post April 28, 2010, 10:19:02 PM
by Sandy
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